TO ME, GRIT MEANS RESILIENCE.
WE NEED TO PRACTICE RESILIENCE
Some people are naturally accustomed to thriving in environments that are volatile, ambiguous, or uncertain (VUCA). Many of us can learn to practice resilience. From recent experience, we are going to need resilience to keep on course.
5 WAYS TO DEVELOP RESILIENCE
- Become self-aware
- Regulate your emotions
- Develop a positive mindset
- Practice self-care
- Get support from family or friends
COACHING HELPS YOU TO KEEP TO YOUR PLAN
Like resilience, coaching helps you to keep moving towards your goal. A coach can help you re-work your plan or adjust your timeline realistically.
Flexibility is key and working with someone towards your success is better than doing it alone.
Contact me if you want a partner that can help you on your way to success.
Rita Govender – “creating agile, purpose-driven thinking
email: rita@disclosure.co.za
call: +27 82 804 6391
More information
Angela Lee Duckworth: Grit: The power of passion and perseverance | TED Talk