Coaching is evolving.
We’ve all needed to adapt to our new reality. Working from home and new experiences like on-line meetings, pet interruptions and child cameos have been the norm. How did we cope with the challenges?
Necessity is the mother of invention.
We turned to technology to help us connect, work, and collaborate. Coaching is no different. Coaching works on building a trust relationship, and many people found that its more convenient to meet remotely, but they are easily distracted than when they meet in person.
Tips to improve your on-line coaching experience:
Minimize distractions.
Use a private, comfortable space where you can talk openly. Deal with distractions before the session, like moving pets to the back yard or asking the child-minder to take the little ones out for a treat.
Get good equipment.
Make sure you have a good internet connection, or a back-up when things go wrong. Test your phone or tablet as an alternative. A good quality camera reduces distortion that cause visual distractions. Check your load-shedding schedule. Load-shedding and technical problems have been the bane of effective meetings since we’ve moved online, where possible set-up your connection in advance.
Use the right medium.
Flexibility is key, people may be travelling or attending a personal event before or after the session. Using a cell-phone or tablet can ensure that sessions are maintained.
Manage the time.
Prepare for coaching, think about the outcome you want, but be prepared to explore or learn together. Coaching sessions are free-flowing and can end up taking an interesting turn. Allow time for reflection.
Be consistent.
As on-line meetings are convenient, people easily find reasons why other things become more important. Motivate yourself by setting clear goals and timelines. A coach gives you the opportunity for learning, authentic self-reflection, and growth with someone that can relate, and who you can trust. Keep to your sessions to reap the rewards.
I have many customers that prefer on-line coaching.
My coaching business has evolved. I’ve found that many of my customers are merging their work and home-life. We often discuss the impact of both on their success. Consider your success and let us work together to realize it.
Rita Govender “creating agile, purpose driven thinking”.
Email: rita@disclosure.co.za
Contact Form: www.disclosure.co.za
Mobile: +27 82 804 6391